“Have you ever thought that once a caterpillar changes to a butterfly, it has to change its diet completely? It used to eat leaves, then it eats nectar."
I’m Dawn – I’m a Plant-Based Nutritionist, essential oils educator, warrior and mama-bear on a mission to help you simplify and detoxify your life so you have the space and energy to live a life that lifts you up and fills you with joy!
I believe that changing what you put into your body both physically and emotionally is the first portal to discovering your best, most authentic self. Yes!
I want to help you be the best version of yourself and become healthy, happy and free.
I have been through many life and health challenges and these have deepened my ability to help and be of service to you.
I have had:
➡️ Epstein Barr Virus
➡️ Chronic low energy
➡️ Cystic acne,
➡️ Fertility issues,
➡️ Hay fever/asthma,
➡️ Glandular fever,
➡️ Recurrent tonsillitis and ear infections
➡️ Poor immune system and poor digestion
➡️ Dairy, wheat and sugar intolerances
....and my total soul squeeze from the moment my daughter died too. You can read about that here.
I am a highly sensitive person (HSP) and also a mum of a young hsp son.
I am now an empowered HSP who has the tools to thrive in this crazy environment and also understands what it’s like be poor at boundary setting, over emotional, deep (over) thinker and extremely self-critical!
I believe that life is beautiful and can be super challenging all at the same time – and that there is joy, growth, learning and light in all parts..
I also believe in and have experienced the incredible power of ALL plants, both food and essential oils to heal and rebalance the body, mind and soul.
When we work together, I offer you the space to delve deeply, to recognise the places where you have imbalances and to become free of pain and sickness.
...because I know that you are stronger, more powerful and greater than you know or realise and I want to help you rediscover your purpose and your most authentic self. I also know that to achieve all these things we need energy and I will show you how to get more!
I have a Clinical Nutrition DipNut, Viridian Certificate in Nutritional and Herbal Science, a BA in HR, and has extensive experience in life coaching, personal development training, event management and public speaking.
I'm also very passionate about creating a community for those of us who are going through a soul-squeeze and like a phoenix rising from the flames are looking for their tribe.
So, if this speaks to you please say "hi", come by and join our amazing tribe here:
"Start where you are, use what you've got and do what you can".