6:45 – 7:45pm Wednesdays
Classes are Hatha Flow but changes with the needs, level and energy of each class.
This is a truly beautiful class with mixed abilities. I would love to see you there!
Colchester Town Centre
£40 per 6 classes or £8 drop-in.
I accept cash on the day or paypal payments if you would like to book in advance. Email/call me for further info.
Is this for me?
Letting our heads rule means we are disconnected from our bodies. This causes anxiety, stress, brain fog, sleeplessness and spiritual disconnection.
In this yoga class we focus on using breath and movement to reconnect to our bodies and heart.
doTERRA essential oils are used in every class as part of spiritual teaching and relaxation.
Adults who practice yoga experience