6:45 – 7:45pm Wednesdays
Classes are Hatha Flow but changes with the needs, level and energy of each class.
This is a truly beautiful class with mixed abilities. I would love to see you there!
Colchester Town Centre
£40 per 6 classes or £8 drop-in.
I accept cash on the day or paypal payments if you would like to book in advance. Email/call me for further info.
Is this for me?
Have you got a busy head?
Are you stressed? or tense?
Having trouble sleeping?
Are you craving some quiet time?
We spend so much time disconnected from our bodies that yoga brings the mind and the body back together AND makes it calm in the process.
Adults who practice yoga experience