“Have you ever thought that once a caterpillar changes to a butterfly, it has to change its diet completely? It used to eat leaves, then it eats nectar."
I’m Dawn – a Holistic Nutritionist, essential oils educator, and Freedom guide on a mission to help you simplify and detoxify your life so you have the space and energy to live a life that lifts you up and fills you with joy!
I believe that food and detoxing your body is the first portal to discovering your best, most authentic self.
I want to help you be the best version of yourself and become healthy, happy and free.
I am a highly sensitive person (HSP) and also a mum of a young hsp son.
I am a certified Kids and Adult yoga and Meditation Teacher. I have a large lust for life and I am passionate about creating ease and peace in our everyday lives.
I have been through many life and health challenges and these have deepened my ability to help and be of service to you.
I have had cystic acne, fertility issues, hay fever/asthma, glandular fever, recurrent tonsillitis, poor immune system and poor digestion dairy, wheat and sugar allergies and her dark knight of the soul when my daughter died too. You can read more about that here.
I believe that life is beautiful and hard all at the same time – and that there is joy, growth, learning and light in all circumstances.
I also believe in and has experienced the incredible power of a plants diet to heal and rebalance the body, mind and soul.
I know that you are stronger, more powerful and greater than you know or realise and I want to help you rediscover your purpose and your most authentic self.
I have a Clinical Nutrition DipNut, Viridian Certificate in Nutritional and Herbal Science, a BA in Personnel Management, and has extensive experience in coaching, training, event management and public speaking.
Don't forget to check out my Instagram and Facebook pages for inspiration!
"Start where you are, use what you've got and do what you can".
Lots of love and gratitude