“Have you ever thought that once a caterpillar changes to a butterfly, it has to change its diet completely? It used to eat leaves, then it eats nectar."
I’m Dawn – I’m a Plant-Based Nutritionist, essential oils educator, warrior and mama-bear on a mission to help you simplify and detoxify your life so you have the space and energy to live a life that lifts you up and fills you with joy!
I believe that changing what you put into your body both physically and emotionally is the first portal to discovering your best, most authentic self. Yes!
I want to help you be the best version of yourself and become healthy, happy and free.
I have been through many life and health challenges and these have deepened my ability to help and be of service to you.
I have had:
➡️ Epstein Barr Virus
➡️ Cystic acne,
➡️ Fertility issues,
➡️ Hay fever/asthma,
➡️ Glandular fever,
➡️ Recurrent tonsillitis,
➡️ Poor immune system and poor digestion
➡️ Dairy, wheat and sugar intolerances
....and my total soul squeeze from the moment my daughter died too. You can read about that here.
I am a highly sensitive person (HSP) and also a mum of a young hsp son.
I am now an empowered HSP who understands what it’s like be poor at boundary setting, over emotional, deep (over) thinker and extremely self-critical!
I believe that life is beautiful and can be super challenging all at the same time – and that there is joy, growth, learning and light in all parts..
I also believe in and have experienced the incredible power of ALL plants, both food and essential oils to heal and rebalance the body, mind and soul.
When we work together, I offer you the space to delve deeply, to recognise the places where you have imbalances and to become free of pain and sickness.
...because I know that you are stronger, more powerful and greater than you know or realise and I want to help you rediscover your purpose and your most authentic self.
I have a Clinical Nutrition DipNut, Viridian Certificate in Nutritional and Herbal Science, a BA in HR, and has extensive experience in life coaching, personal development training, event management and public speaking.
I'm also very passionate about creating a community for those of us who are going through a soul-squeeze and like a phoenix rising from the flames are looking for their tribe.
So, if this speaks to you please say "hi", come by and join our amazing tribe here:
"Start where you are, use what you've got and do what you can".