"Let food be thy medicine, and medicine be thy food". Hypocrates.
Dawn is a certified Plant-Based Nutritionist. She specialises in helping people heal and to take back control of their health.
She believes that food is the first portal to discovering your healthiest most authentic self.
Dawn wants to help you be the best version of yourself and become healthy, happy and well.
Dawn is also a mum, a certified Kids and Adult yoga and Meditation Teacher. She has a large lust for life and is passionate about creating ease and peace in our everyday lives.
Dawn has been through many life and health challenges and these have deepened her ability to help and be of service to others. She has experienced cystic acne, fertility issues, hay fever/asthma, dairy, wheat and sugar allergies and her dark knight of the soul when her daughter died too. You can read more about that here.
She believes that life is beautiful and hard all at the same time – and that there is joy, growth, learning and light in all circumstances. She also believes in and has experienced the incredible power of a plant based diet to heal and rebalance the body, mind and soul.
Dawn also knows that each person is ultimately strong, powerful and greater than they know or realise – and she wishes to remind those that she works alongside who they really are.
Dawn holds a Clinical Nutrition DipNut, Viridian Certificate in Nutritional and Herbal Science, a BA in Personnel Management, and has extensive experience in coaching, training, event management and public speaking. She completed her Rainbow Kids Yoga training in 2013 and has since taught kids yoga in her community, after school clubs and birthday parties too!
Don't forget to check out her Instagram and Facebook pages for inspiration!
"Start where you are, use what you've got and do what you can".